Tuesday 21 June 2011

Porn Addiction - 6 Tips to Stop

Swing Station USA Top Five Dating Services    Consuming pornography is an issue for many people nowadays. In the United States alone, well over 60 Million people consume porn on a daily basis; most of them are teenagers under the age of 18.
If you want to beat this monster you can do it, there is help.
Here are six tips for you that will help you to begin your healing process once and for all; it is at least something to start with.
1. Understand the nature of the addiction, and admit that you are addicted: When you are aware you have a problem, you on a good road to beating it.
2. Block you computer from access to porn: Porn is the number one cause to masturbation addiction, which goes side by side with porn addiction. Blocking your access to pornographic related content will be a wise act to take.
3. Plan ahead: Plan when you are really going to stop, how you are going for it, and what actions you need to take in order to successfully do it.
4. Stick with your primary goals: We all have bad days and we all have good days, this is something you must understand since you will know that there are bad days here and there and they all go away at a certain time.
5. Use a diary every day - Write down how you attack porn addiction on a daily basis. A journal will be a good way to attack anything you want in your life since you put everything you do on paper, and when the time comes, you can look at it and see for real if you obtained your objectives.
6. Consult others: There are coaching programs you can sign up with, hypnosis audio sessions you can use anytime you have the urge, and web porn blockers that will solve the physical access to the wrong content.